• Cod. 1014: Balance Board Rack
• Cod. 1012: Square, unidirectional, wooden Balance Board
• Cod. 1013: Balance Board Rectangular, unidirectional, wooden
• Cod. 1011: Balance Board Round, multidirectional, in wood

This series, optimally finished by means of a non-slip protective film and careful edge processing, is designed to offer different and complementary solutions for proprioceptive training, adapting to the specific needs of each user

L'articolo 1014K Balance Board Kit proviene da Isla Fit Canarias.

The board’s robustness and dimensions result from this use, requiring enough space to position the feet shoulder-width apart. However, the origin of the tool does not limit the 1013 Rectangular Balance Board to this specific use, as it is particularly versatile and generally useful for improving balance, coordination, and stability in physical preparation and rehabilitation exercises.

Dimensions: 800 x 400 mm, height: 102 mm
Weight: 4 kg
Max Load: 185 Kg

See also:

• Code 1011: Round Balance Board, multidirectional, wooden
• Code 1012: Square Balance Board, unidirectional, wooden
• Code 1014: Balance board rack – wooden

L'articolo 1013 Weightlifting Balance board proviene da Isla Fit Canarias.

With the 1014 Rack, your proprioceptive boards will always be organized and within reach, ready for use, optimizing space and enhancing the efficiency of your training or rehabilitation environment.

Dimensions: 477.5 x 318 mm, height: 260 mm
Slot width: 22 mm

See also:

• Code 1011: Round Balance Board, multidirectional, wooden
• Code 1012: Square Balance Board, unidirectional, wooden
• Code 1013: Rectangular Balance Board, unidirectional, wooden

L'articolo 1014 Balance Board Rack proviene da Isla Fit Canarias.

The Dune Ball Board is an inflatable half-round ball with a sturdy circular base and a safe round edge with two handles. This tool is part of the so-called unstable bases and wobble boards devoted to proprioception, coordination, strength, and rehabilitation exercises.

The peculiarity of the Dune Ball Board derives from the possibility of using the tool in the same ways in which you would use the aerobics steps for group courses with or without music. Unlike the regular and rigid surface of the step, this board, with its half-round ball made of soft rubber, makes the support unstable.

Several training benefits derive from these characteristics, which makes it suitable for many different applications. This tool proves indeed to be particularly useful also for athletic preparation, aimed at improving performance, technical movements, and motion in settings of unstable or precarious conditions.

It proves its versatility and multi-functionality, also when used upside down. When placing the rigid plastic base at the top, it becomes a support surface for push-ups and a wider variety of exercises. Elastic bands can also be fixed to the handles placed on either side of the tool.

The exercises performed with this tool help to eliminate stress, muscle tension, imbalance, back pain, and joint pain.

Dune Ball Board dimensions

Diameter: Ø 63 cm
Height: 20 cm
Weight: 6 kg
Max Load: 120Kg

See Also:

1011 Round Balance Wood Board
1012 Square Balance Wood Board
9208 Wooden Print Tatami Eva
2909 Balance Pad

🇮🇹 Versione Italiana

L'articolo 8030 Dune Ball Board proviene da Isla Fit Canarias.

It is an inflatable rubber disc featuring a surface with many bumps, hence the name, and a smooth surface. It is part of the so-called unstable bases and wobble boards devoted to exercises of proprioception, coordination, and strength. The massage nodules on the surface stimulate blood circulation, release muscle tension, improve balance, coordination, and posture. The spiked surface helps to increase perception while performing an exceptional relieving action at the bottom of the feet. The disc is equipped with a needle valve to control its rigidity and regulate the pressure to meet the individual needs.
Dimensions: Ø 350 mm. Height 90 mm
Weight: 1 kg

A rubber wobble cushion is a fantastic tool for many proprioception exercises. In its great simplicity, it facilitates to improve the balance in every field, from the professional sport to the postural one for older adults. Inflated with air, it deforms sufficiently to create instability. You can use it not only with your lower limbs, but also by leaning your hands, knees, or sitting on it. All this makes it possible to make the positions unstable and to activate supporting muscles to correct the loss of balance. Let’s observe some exercises. From the upright position, the most simple actions suggest climbing on it with two feet or with only one.
Compared to the Freeman tablet, you immediately notice a significant load on the ankle and instability, that is less predictable. Having more than one of them available, stepping on them, after having distributed them on the ground, is an excellent exercise. Seasoned athletes use it more intensely. They jump on it with one or two legs, do squats even with a load, or make the technical movements of the sport they practice. A volleyball player dribbles balancing on Bump Discs. The Bump Stimulating Discs allow the execution of excellent exercises for the core. Amongst others, the bird-dog extension exercise: you need four discs placed under hands and knees, and then proceed with the alternate extension of arms and legs. The action can be executed using only two discs, placed under the hands or the knees, of your choice. Finally, sitting on top and lifting your feet off the ground causes instability that must be corrected with the abdominal muscles. A medicine ball can be added to twist the torso and generate a more intense action. Bump Discs are also excellent support for many Pilates exercises, such as twist spines, toe tap, and single-leg stretch.

🇮🇹 Versione Italiana

L'articolo 3001 Bump Stimulating Disc proviene da Isla Fit Canarias.

•  Unidirectional Instability: The board offers instability in one direction, allowing for focused training on specific movements and improving precision and control during exercises, even with overload.
•  Square Shape: The square shape of the board allows for alternating unidirectionality depending on the type of exercise (lateral or anterior-posterior), offering greater versatility in training. This feature is particularly useful for varying the planes of movement and targeting work on different areas of the body.
•  Training and Rehabilitation Benefits: Unidirectional instability helps improve joint stability and strengthen stabilizing muscles, crucial for injury prevention and athletic performance. Precision in movements allows for isolating and working on specific movements, improving motor control and precision, fundamental     for both athletes and those following a rehabilitation program. Finally, the ability to alternate unidirectionality allows for performing a wide range of exercises, adapting to the needs of different types of training, specific physical preparation, and rehabilitation.

Dimensions: 500 x 500 mm, height: 60 mm
Weight: 2.9 kg
Max Load: 185 Kg

See Also:

• Code 1011: Round Balance Board, multidirectional, wooden
• Code 1013: Rectangular Balance Board, unidirectional, wooden
• Code 1014: Balance board rack – wooden

🇮🇹 Versione Italiana

L'articolo 1012 Square Balance Wood Board proviene da Isla Fit Canarias.

The Round Balance Board Code 1011 is a multidirectional proprioceptive board in wood, excellently finished with a protective anti-slip film and careful edge work. Designed to offer instability in all directions (rests on a hemisphere), it is ideal for exercises aimed at improving the range of motion, particularly useful in the early stages of ankle rehabilitation. It can also be used for push-ups or balance and coordination training, often with the aid of support, due to the high difficulty arising from sudden movements due to its great multidirectional instability.

The Round Balance Board Code 1011 is an essential tool for physiotherapists, athletes, and fitness enthusiasts who want to improve mobility, stability, and coordination. Integrating this proprioceptive board into a training or rehabilitation program allows for optimizing neuromuscular functionality, enhancing performance, and accelerating post-injury recovery.

Dimensions: Ø 400 mm, height: 60 mm
Weight: 1.4 kg
Max Load: 185 Kg

See Also:

• Code 1012: Square Balance Board, unidirectional, wooden
• Code 1013: Rectangular Balance Board, unidirectional, wooden
• Code 1014: Balance board rack – wooden

🇮🇹 Versione Italiana

L'articolo 1011 Round Balance Wood Board proviene da Isla Fit Canarias.

Proprioceptive board also known as wobble board. The Eva Multifunctional Board has an unstable rectangular base: 28,6 x 48,2 x 9 cm. The rigid rectangular base is finished with a medium soft EVA (Ethylene-vinyl acetate) printed cushion. The combination of its materials ensures that the board provides an orderly and manageable instability and an exceptional versatility of use. The EVA Multifunctional Board can be used both through the support of the feet, especially when training single-foot balance, and with the hands. In its upside-down position, with the base facing down, the EVA cushion generates a highly gelatinous effect. It is useful for proprioception exercises based on plantar pressure and postural control.
Standing on the EVA Multifunctional Board requires you to adjust your weight continually and maintain your balance to stay upright. It challenges your core strength and balance, strengthens stabilizer muscles, and develops your flexibility and posture. Its surface makes it is easy to stand on. It features a textured non-slip surface for an increased grip.

Dimensions: 286 x 482 x 90 mm. Weight: 1,2 Kg.

• While seated, one foot on the tablet to mobilize the ankle (very easy)
• One foot on the floor and one foot on the tablet to mobilize the ankle (easy)
• Both feet on the tablet to try to maintain balance (medium)
• One foot on the tablet (difficult)
• Two feet on the tablet with eyes closed (very difficult)
• As above with the operator disturbing the subject with small pushes (very difficult)

See Also:
Cod. 1011 Round Balance Wood Board
Cod. 1012 Square Balance Wood Board
Cod. 8030 NEW Dune Ball Board
Cod. 8031 Dune Ball Board
Cod. 9208 Wooden Print Tatami Eva
Cod. 2909 Balance Pad

🇮🇹 Versione Italiana

L'articolo 2907 Eva Multifunctional Board proviene da Isla Fit Canarias.

This small EVA board is part of the so-called unstable bases, devoted to exercises of proprioception, coordination, and strength (see also Bump Stimulating Disc cod. 3001). The peculiarity of the product derives from the softness and non-deformability of the EVA material, with a tremendous regular elastic coefficient.
Dimensions 394 x 480 mm, height 57 mm, weight 0,9 kg

The Eva mat paves the way for many exercises of a destabilizing nature, offering a soft and delicate resistance that does not cause tendon stress. The Balance Pad can be considered as a wise middle ground between a stable surface, like the floor, and an excessively unstable one, like the Freeman pad. This feature facilitates many exercises that force you to maintain a non-strenuous balance, improving neuromuscular transmission.

The fields of application are many: from functional recovery to toning to Pilates, ensuring many variations of conventional exercise.

Let’s think of a simple crunch for abdominals. If performed sitting on the Balance Pad, the deep muscle fibers are more activated, causing a more challenging stimulation.

Or let’s imagine a push up: if executed with the hands resting on the Eva mat, a greater tension develops in the pectorals and the “core” due to the slight instability induced by the Balance Pad.

Even the exercises for the weights take on a different dimension, approaching the concept of functional training. Try a lunge with the barbell with the front limb resting on the mat, or the side risers on the Balance Pad.

The need for the muscles to continuously correct the position gives an extra boost to the training.

See Also:
Cod. 1011 Round Balance Wood Board
Cod. 1012 Square Balance Wood Board
Cod. 8030 NEW Dune Ball Board
Cod. 9208 Wooden Print Tatami Eva
Cod. 2909 Balance Pad

🇮🇹 Versione Italiana

L'articolo 2909 Balance Pad proviene da Isla Fit Canarias.