<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rope - Isla Fit Canarias</title>
	<atom:link href="https://islafitcanarias.com/product-tag/rope/feed/" rel="self" type="application/rss+xml" />
	<link>https://islafitcanarias.com/product-tag/rope/</link>
	<description>Move smarter, get stronger, live better</description>
	<lastBuildDate>Wed, 10 Dec 2025 16:08:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://islafitcanarias.com/wp-content/uploads/2025/10/cropped-Isla-FitCanarias-32x32.png</url>
	<title>Rope - Isla Fit Canarias</title>
	<link>https://islafitcanarias.com/product-tag/rope/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>1712 Sled Pulling Rope</title>
		<link>https://islafitcanarias.com/product/1712-sled-pulling-rope/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 13:11:00 +0000</pubDate>
				<guid isPermaLink="false">https://sideaita.net/?post_type=product&#038;p=25521</guid>

					<description><![CDATA[<p>38mm diameter nylon rope, attachable to the sled 9097/2, Competition Sled, for creating sled pulling training stations by rope: SLED PULL.</p>
<p>Sled Pulling Rope, 15m long, weighing 11kg, is finished at the ends by rubberizing, and equipped at one end with a strong carabiner hook screwed onto one rubberized end of the rope. The carabiner, included with the product, is sized for the 9097/2 sled loop.</p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1712-sled-pulling-rope/">1712 Sled Pulling Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3>Sled Pulling Rope</h3>
<div>
<p>As part of the equipment needed to prepare for HYROX® and DEKA® type functional fitness competitions, the 1712 Sled Pulling Rope, is a must-have accessory, to be combined with the Competition Sled 9097/2 for creating SLED PUSH and SLED PULL stations.</p>
<p>The product includes the 15 m nylon rope finished at the ends by rubberizing, a carabiner hook, already screwed onto one end of the rope, and a carabiner.</p>
<h4><strong>Dimensions:</strong></h4>
<p><strong>Diameter:</strong> 38 mm<br />
<strong>Length</strong> 15 m<br />
<strong>Weight</strong> 11 kg</p>
</div>
<p>L'articolo <a href="https://islafitcanarias.com/product/1712-sled-pulling-rope/">1712 Sled Pulling Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>1710/1 Rope Protector</title>
		<link>https://islafitcanarias.com/product/1710_1-rope-protector/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 11:54:09 +0000</pubDate>
				<guid isPermaLink="false">https://sideaita.net/?post_type=product&#038;p=21903</guid>

					<description><![CDATA[<p id="tw-target-text" class="tw-data-text tw-text-large tw-ta" dir="ltr" data-placeholder="Traduzione"><span class="Y2IQFc" lang="en">Fabric sleeve with Velcro to offer greater protection against wear and tear to the 1710 and 1711 gym ropes at the bending point.</span></p>
<p><b>Length </b>40cm<br />
<b>Width </b>21cm.<br />
<strong>Can be used for:</strong> Diameter from 38 to 50mm</p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1710_1-rope-protector/">1710/1 Rope Protector</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p id="tw-target-text" class="tw-data-text tw-text-large tw-ta" dir="ltr" data-placeholder="Traduzione"><span class="Y2IQFc" lang="en">Fabric sleeve with Velcro to offer greater protection against wear and tear to the 1710 and 1711 gym ropes at the bending point.</span></p>
<p><b>Length </b>40cm<br />
<b>Width </b>21cm.<br />
<strong>Can be used for:</strong> Diameter from 38 to 50mm</p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1710_1-rope-protector/">1710/1 Rope Protector</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>1204-1206 Climbing Rope</title>
		<link>https://islafitcanarias.com/product/1204-1206-rope-funi-arrampicata-allenamento-funzionale/</link>
		
		<dc:creator><![CDATA[riccardo]]></dc:creator>
		<pubDate>Sat, 28 Jul 2018 07:41:37 +0000</pubDate>
				<guid isPermaLink="false">https://sideaita.net/product/1204-1206-rope-funi-arrampicata-allenamento-funzionale/</guid>

					<description><![CDATA[<p>CLIMBING ROPE<br />
Ropes of various lengths for climbing or functional training. Complete with thimble and ring. Rope ends are covered for a precise finish. The thimble facilitates securing.</p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1204-1206-rope-funi-arrampicata-allenamento-funzionale/">1204-1206 Climbing Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>ROPE</h2>
<p>Ropes of various lengths for climbing or functional training. Complete with thimble and ring. Rope ends are covered for a precise finish. The thimble facilitates securing. This incredibly strong rope is ideal for developing a strong back, solid biceps, and a steady core. Rope length options: 4 mt, 5 mt, and 6 mt.</p>
<p><strong>Available models</strong>:<br />
cod. <strong>1204</strong> length mt. 4 / Ø 34 mm<br />
cod. <strong>1205</strong> length mt. 5 / Ø 34 mm<br />
cod. <strong>1206</strong> length mt. 6 / Ø 34 mm</p>
<h5>🇮🇹 <a href="https://www.sideaita.it/attrezzatura-fitness/1204-1206-rope-funi-arrampicata-allenamento-funzionale/">Versione Italiana</a></h5>
<p>L'articolo <a href="https://islafitcanarias.com/product/1204-1206-rope-funi-arrampicata-allenamento-funzionale/">1204-1206 Climbing Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>1711 Easy Gym Rope</title>
		<link>https://islafitcanarias.com/product/1711-easy-gym-rope-allenamento-funzionale/</link>
		
		<dc:creator><![CDATA[riccardo]]></dc:creator>
		<pubDate>Sat, 28 Jul 2018 07:38:37 +0000</pubDate>
				<guid isPermaLink="false">https://sideaita.net/product/1711-easy-gym-rope-allenamento-funzionale/</guid>

					<description><![CDATA[<p data-start="44" data-end="165">The Easy Gym Rope is a sturdy rope designed for functional training, also referred to as a “naval rope” or “battle rope.”</p>
<p data-start="167" data-end="444" data-is-last-node="" data-is-only-node="">With smaller dimensions and lighter weight compared to the Gym Rope cod. 1710, it is especially suitable for those approaching this type of equipment for the first time—particularly when it comes to grip strength, which is made easier in this case thanks to the 38 mm diameter.</p>
<p><strong>See also:</strong></p>
<p><a href="https://islafitcanarias.com/product/1710-gym-rope-functional-training/">code <strong>1710</strong> Gym Rope</a></p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1711-easy-gym-rope-allenamento-funzionale/">1711 Easy Gym Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>EASY GYM ROPE</h2>
<p data-start="90" data-end="367">The Easy Gym Rope is a sturdy rope designed for functional training, also known as a “naval rope” or “battle rope.”<br data-start="205" data-end="208" />It differs from the cod. 1710 Gym Rope due to its smaller size and lighter weight, featuring a total length of 10 m, a diameter of 38 mm, and a weight of 8 kg.</p>
<p data-start="369" data-end="750">This makes it particularly suitable for those approaching Gym Rope Training for the first time—especially in terms of grip strength, which is facilitated by the smaller 38 mm diameter compared to the 50 mm of the Gym Rope cod. 1710.<br data-start="601" data-end="604" />It is a single rope, designed to be looped through an anchor point (such as cod. 9062/1 Universal Wall Anchor), resulting in two 5 m working arms.</p>
<p data-start="752" data-end="1006">Among the most appealing tools in the world of Functional Training, Gym Ropes—when skillfully handled—become a perfect instrument for full-body conditioning. Incorporating this tool into gym workouts is undoubtedly a great aid in improving grip strength.</p>
<p data-start="1008" data-end="1303">Having a strong and secure grip is essential when handling any external object, whether in sports (tennis, golf, baseball, fencing, sport climbing, throwing sports, combat sports, etc.) or in daily life. Training with the Gym Rope is one of the most effective ways to strengthen this capability.</p>
<p data-start="1305" data-end="1651">Moreover, performing high-speed movements with a moderate load (the weight of the battle rope itself) leads to a rapid increase in workout intensity. This makes it an ideal tool for time-based interval circuits (Interval Training), serving as one of the stations with the highest aerobic (cardiovascular) and anaerobic (muscle-lactate) intensity.</p>
<hr data-start="1653" data-end="1656" />
<p data-start="1658" data-end="1725"><strong data-start="1658" data-end="1693">Specifications – 38 mm diameter</strong><br data-start="1693" data-end="1696" />Length: 10 m<br data-start="1708" data-end="1711" />Weight: 6.5 kg</p>
<h4><strong>Gym Rope Training &#8211; VIDEO</strong></h4>
<p><iframe title="Gym Rope Training - Sidea Fitness" width="1020" height="574" src="https://www.youtube.com/embed/WMv2stNMvc8?feature=oembed&#038;enablejsapi=1&#038;origin=https://sideaita.net" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>See also:</strong></p>
<p><a href="https://islafitcanarias.com/product/1710-gym-rope-functional-training/">code <strong>1710</strong> Gym Rope</a></p>
<div class="message-box relative dark" style="padding-top:15px;padding-bottom:15px;"><div class="message-box-bg-image bg-fill fill" ></div><div class="message-box-bg-overlay bg-fill fill" ></div><div class="container relative"><div class="inner last-reset">
<div class="row align-middle align-center"  id="row-1611073316">

	<div id="col-489919627" class="col medium-9 small-12 large-9"  >
				<div class="col-inner"  >
			
			
<h1 class="entry-title">Gym Ropes: a high-intensity training tool for every user</h1>
<p>In collective imagination, among the functional training tools the <strong>Gym Ropes </strong>are surely one of the most attractive one: oscillating them in spectacular waves with all your strength seems a perfect way to let off some steam in the shortest possible time [&#8230;.]
		</div>
					</div>

	

	<div id="col-230454115" class="col medium-3 small-12 large-3"  >
				<div class="col-inner text-center"  >
			
			
<a href="https://islafitcanarias.com/2020/01/07/gym-ropes-high-intensity-training/" class="button white is-outline" style="border-radius:99px;">
		<span>Read More</span>
	</a>

		</div>
					</div>

	
</div>
</div></div></div>
<p>L'articolo <a href="https://islafitcanarias.com/product/1711-easy-gym-rope-allenamento-funzionale/">1711 Easy Gym Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>1710 Gym Rope</title>
		<link>https://islafitcanarias.com/product/1710-gym-rope-functional-training/</link>
		
		<dc:creator><![CDATA[riccardo]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 08:57:52 +0000</pubDate>
				<guid isPermaLink="false">https://sideaita.net/product/1710-gym-rope-functional-training/</guid>

					<description><![CDATA[<p>Sturdy rope for functional training, also known as a “battle rope” or “naval rope,” ideal for strengthening grip and increasing intensity during training sessions. It differs from the model cod. 1711 Easy Gym Rope due to its larger size (15 m length, 50 mm diameter, 15 kg weight).</p>
<p><strong>See also:</strong></p>
<p><a href="https://islafitcanarias.com/product/1711-easy-gym-rope-functional-training/">code <strong>1711</strong> Easy Gym Rope</a></p>
<p>L'articolo <a href="https://islafitcanarias.com/product/1710-gym-rope-functional-training/">1710 Gym Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>GYM ROPE</h2>
<p data-start="131" data-end="492">The Gym Rope is a sturdy rope designed for functional training. It differs from the cod. 1711 Easy Gym Rope due to its larger size, featuring an overall length of 15 m, a diameter of 50 mm, and a weight of 15 kg. It is a single rope meant to be looped through an anchor point (such as the 9062/1 Universal Wall Anchor), providing two working arms of 7.5 m each.</p>
<p data-start="494" data-end="755">Among the most eye-catching tools in the world of Functional Training, battle ropes—when handled skillfully—become a powerful tool for full-body conditioning. Integrating this equipment into your gym workouts is a great way to develop and strengthen grip power.</p>
<p data-start="757" data-end="1054">Having a strong and secure grip is essential for handling any external object, whether in sports (tennis, golf, baseball, fencing, sport climbing, throwing sports, combat sports, etc.) or in everyday life. Training with the Gym Rope is one of the most effective methods for enhancing this quality.</p>
<p data-start="1056" data-end="1417">Additionally, performing high-speed movements with a moderate load (the weight of the battle rope itself) leads to a rapid increase in intensity during the workout session. This makes it a perfect tool for interval training circuits, representing one of the most intense stations both in terms of aerobic (cardiovascular) and anaerobic (muscular-lactic) effort.</p>
<hr data-start="1419" data-end="1422" />
<p data-start="1424" data-end="1501"><strong data-start="1424" data-end="1468">Gym Rope Specifications – 50 mm diameter</strong><br data-start="1468" data-end="1471" />Length: 15 m<br data-start="1483" data-end="1486" />Weight: 15 kg</p>
<p data-start="1503" data-end="1532"><strong data-start="1503" data-end="1532">Gym Rope Training – VIDEO</strong></p>
<p><iframe title="Gym Rope Training - Sidea Fitness" width="1020" height="574" src="https://www.youtube.com/embed/WMv2stNMvc8?feature=oembed&#038;enablejsapi=1&#038;origin=https://sideaita.net" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><strong>See also:</strong></p>
<p><a href="https://islafitcanarias.com/product/1711-easy-gym-rope-functional-training/">code <strong>1711</strong> Easy Gym Rope</a></p>
<div class="message-box relative dark" style="padding-top:15px;padding-bottom:15px;"><div class="message-box-bg-image bg-fill fill" ></div><div class="message-box-bg-overlay bg-fill fill" ></div><div class="container relative"><div class="inner last-reset">
<div class="row align-middle align-center"  id="row-1128292922">

	<div id="col-1398611798" class="col medium-9 small-12 large-9"  >
				<div class="col-inner"  >
			
			
<h1 class="entry-title">Gym Ropes: a high-intensity training tool for every user</h1>
<p>In collective imagination, among the functional training tools the <strong>Gym Ropes </strong>are surely one of the most attractive one: oscillating them in spectacular waves with all your strength seems a perfect way to let off some steam in the shortest possible time [&#8230;.]
		</div>
					</div>

	

	<div id="col-86166639" class="col medium-3 small-12 large-3"  >
				<div class="col-inner text-center"  >
			
			
<a href="https://islafitcanarias.com/2020/01/07/gym-ropes-high-intensity-training/" class="button white is-outline" style="border-radius:99px;">
		<span>Read More</span>
	</a>

		</div>
					</div>

	
</div>
</div></div></div>
<p>L'articolo <a href="https://islafitcanarias.com/product/1710-gym-rope-functional-training/">1710 Gym Rope</a> proviene da <a href="https://islafitcanarias.com">Isla Fit Canarias</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
